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livesimplesa.com
Health Coaching
Build healthy eating habits that fit your busy life.  

Your busy schedule makes healthy eating really hard.  It doesn't have to be that way.  Get the guide

5 Sneaky Habits That Block Healthy Eating Today!    

GET THE GUIDE
SCHEDULE A CALL

SENSIBLE BITES PODCAST HERE.


Get support

Feel healthier

Feel confident

You're juggling a lot and it's exhausting
​You have a lot to get done in a day and healthy eating can't seem to make it on the list.  Are you...

Feeling frustrated?

Frustrated your schedule makes healthy eating really hard?   

Not sure where to start?

There are MANY healthy eating options out there and it can be overwhelming trying to figure out what will work for you.   

Feeling tired and sluggish?

You know eating healthier could help you feel better, but making that happen feels hard.  .  

   Your busy schedule makes healthy eating really hard.  It doesn't have to be that way.  
​Get the FREE GUIDE
5 Sneaky Habits That Block Healthy Eating   

GET THE GUIDE

I help you build healthy eating habits that fit your busy life 
​You'll feel confident making everyday food choices.  You'll learn what healthier eating looks like for your lifestyle.  Get better health that fits your real life.     

Feel heard

We'll review your diet and work together to develop a plan that works for you and your lifestyle.        

Feel supported and get accountability

Get guidance to start and maintain your healthy eating plan.          

Feel confident

We'll work at your pace to find the right food swaps that build confidence while getting you results.   

Coaching packages

24-Week plan

 24 sessions

12-Week plan

 12 sessions

Maintenance plan*

1 session/month 

*Available after completing a 12 or 24-week plan. 


Testimonials

“Before, I wasn’t aware of how I was eating.  She helped me focus on what and how I was eating so I could see results.”  Tammy S.   

“Working with Coach Melinda at Simple Sensability has been life-changing and very impacting.  Her patience, honesty, and diligence in working with clients is absolutely priceless.  Needless to say, she is highly recommended!”  Kim M. 

How it works

1. Schedule a call

Click the "Schedule A  Call" button below to schedule a FREE 20-minute call.  We'll talk about your healthy eating goals and address any questions or concerns. 

2. Get a customized plan

You'll get a customized plan that fits your healthy eating goals.   

3. Execute the plan with support 

Start your plan and get the support you need to see results!

SCHEDULE A CALL

   Your busy schedule makes healthy eating really hard.  It doesn't have to be that way. 
​Get the FREE GUIDE
5 Sneaky Habits That Block Healthy Eating  

GET THE GUIDE

About 

The number on the scale is a frustrating reminder when you aren't seeing results.  If you're over 40, feeling good and healthy is attainable!  The Simple SenseAbility coaching framework provides the practical step-by-step guidance needed to see results.  As an ACE™ Certified Health Coach and Precision Nutrition (PN) Level 1 Certified Nutrition Coach, I want to help you feel your best so you can live your best life!   

When I was 30 pounds overweight, I felt tired and sluggish.  Eventually, I learned how to adjust my diet, movement, sleep and stress to maintain a healthy lifestyle that worked for me.  I not only lost weight, but I also felt more energized.  Twenty years later, I want to help you find your healthier YOU.  Don't spend any more time hoping to get healthier, let's work together!         

SCHEDULE A CALL

Contact Information

2644 Copper Cliff Trail Woodbury, MN 55125

Email   : melinda@livesimplesa.com
Website : www.livesimplesa.com

IG: simple_senseability

FB: @simplesenseability